About Omnia Cresco CIC

Building confidence, wellbeing, and connection through self-defence, movement, music, and mentorship in Cardiff.

A diverse group of community members engaged in a lively self-defence and movement session in a bright, welcoming studio.
A diverse group of community members engaged in a lively self-defence and movement session in a bright, welcoming studio.

150+

15

Trusted Locally

Community Loved

Our Services

Empowering Cardiff through self-defence, movement, music, and mentorship.

A diverse group of people practicing self-defence moves together in a bright community hall.
A diverse group of people practicing self-defence moves together in a bright community hall.
A lively DJ workshop with young participants learning music mixing in a welcoming space.
A lively DJ workshop with young participants learning music mixing in a welcoming space.
Self-Defence

Structured training to build confidence, resilience, and personal safety skills for all.

Mentorship

Guidance and support fostering growth, wellbeing, and community connection.

A diverse group of people practicing self-defence moves together in a bright, welcoming Cardiff community space.
A diverse group of people practicing self-defence moves together in a bright, welcoming Cardiff community space.

Gallery

Moments of growth, connection, and empowerment in action

A women’s self-defence class with focused participants learning techniques in a supportive environment.
A women’s self-defence class with focused participants learning techniques in a supportive environment.
Young people engaged in a lively DJ and music education session, smiling and learning together.
Young people engaged in a lively DJ and music education session, smiling and learning together.